చూడటానికి ఎర్రగా నిగనిగలాడే ఈ పండుతో ప్రయోజనాలు మెండు

కొన్ని పండ్లు శరీరాన్ని చాలా కాపాడుతుంటాయి. ఆ పండ్లు తింటే మనకు ఆరోగ్యం, ఆనందం రెండూ వస్తాయి Image Credit : google

[{"selector":"#anim-0fab5bd6-51d3-4335-bec9-0fe1ec384371","keyframes":{"transform":["translate3d(-107.75624%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20598520-381c-45cb-ae8e-7bc93288a055","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-713e6239-3f3c-4115-adc6-b2d06258382e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-dec4ba83-6655-452f-8f1b-61ce4596b183 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-3.124999734526692%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] ప్రస్తుతం డ్రాగన్ ఫ్రూట్ సీజన్ వచ్చేసింది. మరి దీని ప్రయోజనాలు ఏంటో కూడా ఓ సారి తెలుసుకొని తినేసేయండి. Image Credit : google

[{"selector":"#anim-79834872-c885-488a-8c27-20acbfe4d24a","keyframes":{"transform":["translate3d(-107.75624%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-953b322d-2c8d-421d-a0a3-1bc807c3bcfe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d29f3a6d-bb91-448b-8fc3-75ec44eb1fcf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-cb19703e-9b42-4c9b-9b78-84c053227ba9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(13.487828906802436%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] ఒక్క డ్రాగన్ ఫ్రూట్ వల్ల నెలకు సరిపడా శక్తి వస్తుందట. అందుకే కనీసం నెలలో రెండు సార్లు అయినా తినండి. Image Credit : google

[{"selector":"#anim-e23f0677-e189-4458-b1dc-2d39b952b1e5","keyframes":{"transform":["translate3d(-107.75624%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d69b47c-fc84-4b11-860f-082575615c9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4e9e5ca-8f6c-4f64-bc68-f0145de50022","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-445e9ced-bbf4-4461-97cf-0b00497e994f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-2.408606991965178%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] పోషకాలు ఫుల్ గా ఉంటాయి కాబట్టి ఎవరైనా ఈ పండును తీసుకోవచ్చు. Image Credit : google

[{"selector":"#anim-3ccae105-110e-4a1e-ab9f-63dc93005b75","keyframes":{"transform":["translate3d(-107.75624%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f7453b2-b7dc-4a8b-83eb-32da9c889adf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4de03bb-ec6d-4b03-b6e3-10e25117443a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c5d056f6-1102-4df9-b08e-89770922ed9b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-35.957957399093665%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] డ్రాగన్ ఫ్రూట్ లో ప్రొబయోటిక్స్ ఉంటాయి. ఇవి జీర్ణక్రియ ప్రక్రియను మెరుగు పరుస్తాయి. Image Credit : google

[{"selector":"#anim-57f512eb-9ecf-475f-8818-21aa25024d7e","keyframes":{"transform":["translate3d(-107.75624%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9036b774-22d8-484f-b763-9b87f355d5c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e619e49c-a6b5-4f43-acb7-0c95a11c8ef9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-59b39c94-1809-4508-97f3-dae25c7f94eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-24.304332586719006%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] క్యాలరీలు ఎక్కువగా లేని ఈ ఫ్రూట్ వల్ల గుండె ఆరోగ్యం కూడా పదిలంగా ఉంటుంది. Image Credit : google

[{"selector":"#anim-77c322e9-372e-4e71-a32f-1ed9a3d87a6e","keyframes":{"transform":["translate3d(-107.75624%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae74f588-9172-47c9-96c2-dfdf5b7284ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9559ed6-1b09-43c4-96b2-ae7fab6d4452","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-42c76502-66bb-415e-88dc-5ede2ed11c64 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-11.237281727697594%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] యాంటీ ఆక్సిడెంట్లు ఎక్కువ ఉంటాయి కాబట్టి క్యాన్సర్ వచ్చే అవకాశం కూడా తక్కువే. Image Credit : google

[{"selector":"#anim-cb6ac576-1c0f-49e2-9450-90017786e204","keyframes":{"transform":["translate3d(-107.75624%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5c2a8e3-d66d-41e3-a32b-b19f1b92ad88","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c4786ca-ae9f-4cc5-a11b-8949c295a301","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6954f71c-f927-4070-9b62-ad7d8cffff29","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-46aa2360-64fb-4a40-9066-944ace10c834 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.570114266646717%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] ఎక్కువ ఫైబర్ ఉండటం వల్ల మెరుగైన జీర్ణక్రియతో పాటు బరువు కూడా పెరగరు. Image Credit : google Read more